Because She Fell Out of Her Yoga Pose

She blamed herself, and quickly felt the shame
arise that went with blaming
self-critique,
because she could not cleanse her mind of blame,

had now erased the state of grace that came
from flowing pose to pose
  she chewed her cheek,
and blamed herself and, thinking, felt the shame

that undermined the clean and simple aim
of being where you are – began to speak
because she could not cleanse her mind of blame -

and sensed on all the mirrored walls the same
refracted, anxious face, and took a peek,
and saw herself and quickly felt her shame

pervade the class, and struggled to reclaim
a sense of inner peace, but week by week,
because she could not cleanse her mind, her blame

became its own asana in this game
she always played alone; upset and bleak
she blamed herself and, blaming, felt the shame
because she could not cleanse her mind of blame.

Michael Cantor

If you've any comments on this poem, Michael Cantor would be pleased to hear from you.

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